This is a difficult question because it depends. Am I leaving the house by myself or with Chris? We'll answer both of those questions.
If I'm with Chris I often just have :
and of course:
If I go out by myself I almost always take:
my water bottle and my purse. in a few days i have to post
a photo of the stuff in my purse, so i'll spare you those details right now.
Taking my water bottle with me is incredibly important if I don't want headaches. I found that a big contributor to the nasty head aches I was getting when we moved here was being dehydrated, so now I really keep track of how much water I drink each day. Having my own water bottle when I go to friends apartments helps me make sure I do it!
And there you have it. I take my phone, chapstick, water, and my purse. Sounds pretty thrilling, huh?
1 comment:
I had a similar situation and found as well that my headaches were being caused by dehydration. I have a waterbottle in my apartment (two, actually), one in my car, and one at work. :) Those headaches are a thing of the past!
I love it when a natural is found for taking care of a medical issue!
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